The healthy way to
HealthyWeight

Backed by over 13,000 success stories

Get a dedicated dietitian, flexible menus and
personalised support from just R295 a month.

Welcome to Vitality HealthyWeight

Manage your weight in a way that fits your life. Vitality’s HealthyWeight programme is here to take the weight off your shoulders – providing personalised support across both medicated and non-medicated weight-management journeys.

Vitality HealthyWeight gives you

  • A dietitian in your pocket 5 days a week, for personalised and structured nutrition guidance, lifestyle coaching and accountability on WhatsApp.
  • Tailored weekly meal plans, shopping lists and recipes to simplify healthy eating and help you build healthier eating habits that fit into everyday life.
  • If you’re on Vitality, you can join Virgin Active or Planet Fitness without paying an activation fee and get 75% off your local club monthly fees.
  • Access to an independent clinical assessment, covered by us, if you’d like to explore whether prescription weight- loss medicine is appropriate for you.
  • Support to encourage healthy and sustainable weight loss if you’re already using medicine prescribed by your doctor
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Vitality HealthyWeight, our most personalised weight-management programme yet, helps you build healthier habits, lose weight safely and sustainably, and keep it off for the long term.

How to get started

Get independent clinical guidance from a <span>doctor</span>-icon

Get independent clinical guidance from a doctor

If your waist-adjusted BMI is 27 or higher, based on recent Vitality Health Check results, you may qualify for an independent clinical assessment to explore whether medical treatment options, including prescription medicine, are appropriate for you.

Complete a <span>clinical assessment</span> at no cost, which includes:-icon

Complete a clinical assessment at no cost, which includes:


  • An introductory conversation with a dietitian to discuss your options and goals.

  • Relevant blood tests, where needed, if you choose to continue exploring weight-loss treatment options.

  • A virtual consult with a doctor experienced in weight management who’ll assess whether clinical treatment is appropriate for to you.

Get the support you need for healthy, <span>sustainable weight loss</span>-icon

Get the support you need for healthy, sustainable weight loss

A registered dietitian will provide personalised guidance, accountability and support your journey through WhatsApp 5 days a week, helping you build healthier Internal habits, tracking your progress, cheering you on, supporting you through challenges and referring you back to a doctor where needed.

Choose <span>your plan</span>-icon

Choose your plan

For results that last, we recommend the 6-month plan from R295 per month. If you’re on prescription weight-loss medicine. The 3-month plan is for lifestyle support only.